Our Team
Dr. Helen Robertson (Shepard)
PT, DPT, OCS, CFL1, CSCS
I opened River City Performance Therapy in 2021. After working in a variety of outpatient orthopedic clinics, I was inspired to start a clinic that would allow for individualized patient care that was flexible to each of my patients’ symptoms, situations, and lifestyles. I think treatment improves when I can take the time to listen to my patients’ stories and conduct in-depth assessments - both of which allow me to focus on functional interventions that maximize my patients’ potentials.
About Me
When I’m not treating patients, you can find me training and coaching CrossFit; teaching at South University; exploring local trails; cheering on the Tarheels; and trying to convince my 2 year old nephew to start weight lifting. I’m an optimist, a maximizer, an IPA enthusiast and a chronically curious researcher.
Education
University of North Carolina at Chapel Hill - BS - Psychology, Exercise and Sport Science
University of the Pacific - Doctorate of Physical Therapy
Virginia Orthopedic Manual Physical Therapy Institute - Orthopedic Residency
Dry Needling Certified (American Academy of Manipulative Therapy)
Certified Strength and Conditioning Specialist (National Strength and Conditioning Association)
CrossFit Level 1